A sustainable source of omega-3
We at Arctic Bioscience (formerly Arctic Nutrition) are proud to call Romega one of Norway's most sustainable sources of omega-3.

We at Arctic Bioscience (formerly Arctic Nutrition) are proud to call Romega one of Norway's most sustainable sources of omega-3. Being sustainable means contributing to a development that satisfies today's needs without destroying the opportunities of future generations to satisfy their needs. Sustainability as a concept can sometimes be perceived as "exhausted", and many use it without a good enough basis. In practice, all companies can say that they are sustainable, without this necessarily being true.
As a user of Romega, you can be confident that our product is sustainable. That's why we will take you step by step through the journey to Romega, as one of Norway's most sustainable sources of omega-3.
Herring from sustainable fisheries
We have good cooperation with local fisheries, which deliver herring to the fish reception at Pelagia Liavåg. All fishing boats that deliver herring to the reception are certified through MSC, the Marine Stewardship Council , an international non-profit organization established to ensure sustainable fisheries. 1
The herring stock is large and well regulated.
Until the 1970s, herring was a staple on the Norwegian table. During the same period, overfishing led to the herring, tragically, almost disappearing. 2 Today, fisheries in Norway must adhere to certain quotas to ensure that there is always enough fish in the sea. These quotas determine how many tonnes of fish can be caught from certain parts of the spawning stock.
Year class composition is a factor that determines the size of the quotas, as it is important that the composition is always stable. If there is a bad year class in one year, the quota will decrease, and if there is a good year class, the quota will increase. This is determined based on the age composition of the particular stock.
"If you have a large population, where the majority of the fish are mature for spawning, there will be a lower quota. If there is a population with many mature fish, there will be a larger quota. That's how it works," says entrepreneur Hogne Hallaråker.
In addition, management is based on other fish species. For example, cod eat other fish species, including herring. If there is a large cod population one year, this will naturally affect the herring population.
"Therefore, it is important that all species are managed in conjunction with each other. That is, that herring and mackerel are managed against other white fish, such as cod and haddock," says Hogne.
By implementing such fisheries management, it will be ensured that future fisheries can operate in the same way as they do today. Norwegian spring-spawning herring is well monitored, precisely to ensure a large and sustainable population.
Huge shoals of herring along the Norwegian coast
Herring operate in schools. During the spawning period, they will gather in large numbers in a limited area. The fact that herring operates in huge schools of herring makes them easily accessible for fishing, and therefore less fuel is used in the fishing process. Herring production has a very low carbon footprint, and is actually considered one of the most environmentally friendly species in food production. 3
Today, there are huge shoals of herring along the Norwegian coast, and herring is potentially the largest fish stock in the Atlantic. According to the Institute of Marine Research, a large shoal of herring can weigh as much as the entire population of Norway. In 2006, the spawning stock of Norwegian spring-spawning herring alone was over 10 million tonnes.
Low trophic level
Herring is directly sustainable because it is a species that lives at a low trophic level. This means that herring is not a predatory fish that eats other fish species, but that it eats plankton. Herring is therefore low on the food chain, and the lower the trophic level, the less environmental taxes are also accumulated in the species.
"The further down the food chain you are, the more sustainable it is to exploit the species in question. Herring eat plankton, not other fish – they are plant eaters. This is better than, for example, cod, which are cannibals."
The world's best raw material
The spring-spawning Norwegian herring is fished to make fillets that are sold abroad. Once the fish is filleted, all parts of the fish are sorted for different purposes. Previously, herring roe has been unused or used as animal feed.
"When the roe comes out with the innards, we remove it from the rest so that we can use it further. The rest of the innards goes into animal feed."
Herring roe is therefore a residual raw material that we have put to use in a new way. This extends the herring food chain and leads to good utilization of marine resources, since the herring is used to a greater extent in its entirety.
Herring is a complete raw material, and is packed with important vitamins and nutrients. Herring roe contains large volumes of the important omega-3 fatty acids DHA and EPA. Extracting fat from roe is a very demanding process. At Arctic Bioscience, we have researched methods to extract these nutrients. Innovative technology has been crucial in this process, but how this is carried out in detail is our own big secret.
Local value creation
Arctic Bioscience is located in Ørsta in Sunnmøre – a town with a long tradition of herring fishing. For us, it is also about taking care of local fishing along the coast, and thus helping to preserve an important coastal heritage. At the same time, it is quite unusual to have such a research environment of international caliber in such a small town as Ørsta.
"We are a lipid development company, specializing in lipid technology and processing. This is completely new in our area."
Romega production has low energy consumption throughout the entire value chain before export. We are also working on developing a new factory at the head office in Ørsta, and will thus gain full control over the entire production chain. The herring that is caught in the sea off the Møre coast will have a short journey to the finished product when the new factory is ready.
The local factory will provide more jobs, an all-Norwegian value chain of a sustainable and locally sourced dietary supplement, and at the same time contribute to a positive boost for the Norwegian health industry. 4

One of Norway's most sustainable sources of omega-3
The future success of the Norwegian biomarine industry is predicted to be linked to a greater focus on optimal use of sustainable marine residual raw materials. 5 This mindset is the very foundation of Arctic Bioscience.
Focusing on sustainability is not only about being kind to the environment, but also about thinking smartly and long-term. Through optimized utilization of the Norwegian spring-spawning herring, we contribute to the emergence of a future-oriented industry. We are proud to be able to offer a product that benefits both public health and the biomarine industry, and that in the process safeguards and builds on environmental considerations.
Operating sustainably is a social responsibility, and we take that seriously.
1. https://www.msc.org/no/hva-vi-gjoer/vaar-tilnaerming/hva-er-baerekraftig-fiske
2. https://www.framtiden.no/gronne-tips/mat/dette-er-verdens-mest-barekraftige-fiskemat.html
3. https://www.framtiden.no/gronne-tips/mat/sjekk-hvilken-mat-som-er-best-for-miljoet.html
4. https://www.lmi.no/2020/03/27/arctic-nutrition-bygger-ny-farmasoytisk-fabrikk-i-orsta/
5. https://fiskeribladet.no/tekfisk/nyheter/?artikkel=59885.
What makes Romega® capsules so unique?
Romega® capsules contain oil from the roe of sustainably caught Norwegian herring.
Herring roe oil is rich in phospholipid-bound omega-3, and is the only one to have such large amounts of phospholipid-bound DHA and EPA.
The oil contains essential nutrients for all ages and supports the body's important functions.
In addition to omega-3, Romega® oil contains choline and several other health-promoting nutrients.
No unpleasant regurgitation
Phospholipid-bound DHA and EPA
Higher bioavailability