Romega® Brain
120 capsules
Just 2 capsules daily cover the brain's need for Phospholipid-DHA. Romega® Brain is developed to maintain healthy and good brain health and contains unique ingredients. With high bioavailability and additional nutrients such as choline and B vitamins, you give your brain what it needs - every day.

DHA phospholipids for the brain
The brain is largely made up of fat, of which DHA phospholipids are a key component. For the brain to function normally, it needs a supply of DHA to renew itself*. Since the body does not produce sufficient amounts of this essential fat on its own, it must be supplied through the diet or as a dietary supplement.
Romega® BRAIN is a unique dietary supplement, developed to support brain health. It contains DHA phospholipids, choline and carefully selected B vitamins.
DHA bound to phospholipids is the exact same fat that is already found in your brain. Phospholipids are natural building blocks of the body's cell membranes, and have the advantage of being water-soluble, which promotes faster absorption into the body while reducing the risk of unpleasant fishy regurgitation**.
Choline – important for brain cells
Romega BRAIN also contains choline. It is an important nutrient for all cells in our body, including brain cells.
Choline is involved in the formation of acetylcholine, an essential neurotransmitter used by the brain.
Vitamin B2, B5 and B12 – important vitamins for the brain
These B vitamins contribute, among other things, to normal psychological function, to the normal function of the nervous system and, not least, to reducing tiredness and fatigue.
Try Romega® BRAIN
Yes, please! I am taking advantage of the introductory offer and will receive my first shipment for free. I only pay NOK 79 in postage. As a subscriber, I will receive regular shipments every 2 months for NOK 448, shipped free of charge (NOK 224 per month). The subscription has no binding period and can be stopped or changed at your own discretion, either via email or telephone, no later than 14 days before the next shipment. If you change your mind about your first order after receiving the introductory offer, you have a 14-day right of withdrawal. With the subscription, you automatically receive a free and non-binding membership in the FRISK customer club, and you can receive offers via SMS, post, phone or email. You can withdraw your consent at any time via email or telephone.
Description
Romega ® BRAIN (120 capsule box) with B vitamins
A unique supplement for brain health
Contains:
- Norwegian herring roe oil with DHA phospholipids: The most important fatty acid for the brain.
- Vitamin B2: Contributes to the normal function of the nervous system, protects cells from oxidative stress, and reduces tiredness and fatigue.
- Vitamin B5: Contributes to normal psychological function.
- Vitamin B12: Contributes to the normal function of the nervous system.
- Choline – an essential nutrient for all cells in the body
Romega® BRAIN stands out by containing DHA bound to phospholipids, the same fat found in your brain. Research shows that DHA phospholipids are absorbed faster into the body and have better bioavailability*.
The unique herring roe oil is sourced from sustainable catches off the Norwegian coast. Herring roe oil is naturally rich in DHA phospholipids and choline, essential nutrients for the brain and body's cells.
DHA is an important building block in the brain, and the body cannot produce enough DHA on its own. Therefore, it is essential to get DHA through diet or supplements. Norwegian health authorities recommend that everyone get enough DHA to maintain normal brain health, and a daily intake of 250 mg of DHA contributes to normal brain function.
Romega® BRAIN also contains vitamins B2, B5 and B12, which are important for the function of the brain and nervous system.
The capsules do not cause any unpleasant fishy regurgitation.
* Cook et al. (2016). Bioavailability of Long Chain Omega-3 Polyunsaturated Fatty Acids from Phospholipid-Rich Herring Roe Oil in Men and Women with Mildly Elevated Triacylglycerols. Prostaglandins, Leukotrienes and Essential Fatty Acids.
Nutritional content
Ingredients:
Herring oil (35%), fish oil concentrate (33%), gelatin, glycerol, calcium d-pantothenate (vitamin B5),
riboflavin (vitamin B2), cyanocobalamin in mannitol (vitamin B12), antioxidant (tocopherols), aroma (vanilla),
color (iron oxides).
Store below 25ºC, preferably in a refrigerator. The recommended dosage should not be exceeded. Dietary supplements should not be used as a substitute for a varied diet. Keep out of the reach of children.
Recommended daily dose
Adults: 2-4 capsules. Children over 11 years: 2 capsules
| Contents as of: | 2 capsules | 4 capsules |
| Total omega-3 | 500 mg | 1,000 mg |
| – DHA | 340 mg | 680 mg |
| – EPA | 110 mg | 220 mg |
| Phospholipids | 320 mg | 640 mg |
| – Phosphatidylcholine | 280 mg | 560 mg |
| – Colin | 40 mg | 80 mg |
| Vitamin B2 | 1.2mg (86*) | 2.4mg (171*) |
| Vitamin B5 | 4.4mg (73*) | 8.8mg (147*) |
| Vitamin B12 | 1 µg (40*) | 2 µg (80*) |
| Vitamin D | 1 µg (20*) | 2 µg (40*) |
* % of reference intake for an average adult (8,400 KJ/2,000 kcal)
Shipping to Norway only









