Romega® – A result of over 20 years of research

Romega® differs from traditional omega-3 products in that it contains oil from Norwegian herring roe, which contains a number of unique nutrients for health.

In herring roe oil, the omega-3 fatty acids DHA and EPA are bound to phospholipids. The special properties of phospholipids mean that the DHA and EPA fatty acids are absorbed more quickly, and you don't get unpleasant fishy regurgitation. *

• EPA and DHA are particularly important for brain and vision
• EPA important for the heart.**

Romega® also contains the essential nutrient choline, which is an essential building block for all cells in the body. Choline is also central to fat and cholesterol metabolism in the body and for the formation of the brain's neurotransmitter, acetylcholine.***

The updated Nordic Nutrition Recommendations (NNR2023) recognize the importance of choline as part of a healthy diet.

*) Cook et al. (2016). Bioavailability of Long Chain Omega-3 Polyunsaturated Fatty Acids from Phospholipid-Rich Herring Roe Oil in Men and Women with Mildly Elevated Triacylglycerols. Prostaglandins, Leukotrienes and Essential Fatty Acids.

**) A daily intake of 250 mg of DHA and EPA contributes to maintaining normal heart function and a daily intake of 250 mg of DHA contributes to maintaining normal vision and normal brain function.

***) Beneficial effects are achieved with an intake of at least 82.5 mg of choline. Four capsules of Romega contain approximately 84 mg of choline.

Romega® is completely safe to use as it is an extract from a well-known food product (herring roe).

Romega® is safe to use with other products. If you have an increased risk of bleeding or are taking blood-thinning medications, you should avoid large doses of omega-3 supplements. We recommend consulting your GP.

Romega® does not contain lactose, gluten or citrus. Romega® can be used by people with shellfish allergies and provides all the health benefits of omega-3 bound to phospholipids.

Since the raw materials in Romega® are from fish, fish protein may be present. We cannot guarantee that the product is safe if you have a fish allergy. You must assess the risk of this yourself in consultation with a doctor.

The can can be safely stored at room temperature, i.e. below 25℃, and placed away from strong sunlight. However, the preferred storage after opening is in the refrigerator as this prevents the development of odor and taste over time.

When you subscribe to Romega PREMIUM you will receive one box every 3 months.

With a subscription to Romega HJERNE, one box is delivered every 2 months.

With a subscription to Romega GRAVID, one box is delivered every 2 months.

The subscription is automatically renewed according to the selected product.

The subscription is completely without a binding period and can be cancelled at any time.

However, it is important that you make sure to cancel within your deadline. Your deadline is adjusted to your subscription, and you can find the date of the latest changes on your invoice.

Remember that Romega® capsules work best when taken regularly. Find your own routine so that you remember to take it – then your body will be happy.

We ship orders regularly throughout the week. The shipments will be tailored to your subscription, so that you receive your Romega® box before you run out.

If you need more boxes, or perhaps you want to pause or change your subscription, just contact our customer service.