Romega® – A result of over 20 years of research
Romega® products contain unique oil from Norwegian herring roe, packed with nutrients you won't find in other supplements.
What makes Romega® capsules so unique?
Romega oil is Norwegian-developed and contains oil from the roe of sustainably caught Norwegian herring. It is a unique source of phospholipids, the omega-3 fatty acids DHA and EPA, choline and SPM. Supernutrients that support the body's most important functions.
Romega capsules are produced in Norway, where our own lab and quality department ensures well-documented, effective and safe products of the highest quality.
For those of you who want effective dietary supplements and essential nutrition to maintain a healthy and balanced lifestyle, we can safely recommend Romega® products.
- Herring roe oil with phospholipids
- Higher bioavailability – faster absorption*
- No unpleasant fish regurgitation
Romega® Skin Refine
Introductory price: NOK 179
Romega® Skin Refine – a skin supplement that reduces and prevents fine lines and wrinkles.
Can be ordered now – delivery from week 28
Romega® PREMIUM 60 capsules
Introductory price: NOK 79
Romega® PREMIUM with herring roe oil. Unique formulation, unique nutrients – perhaps the world's best omega-3?
Romega® PREMIUM
Introductory price: NOK 274
Romega® PREMIUM with herring roe oil. Unique formulation, unique nutrients – perhaps the world's best omega-3?
Romega® EYE
Introductory price: NOK 79
For healthy and fresh eyes, with ingredients that protect cells from oxidative stress, such as UV rays
Stories
Anita's favorite supplements
Anita is a talented musician with many irons in the fire. Romega has become her new favorite supplement.
Not a day without Romega®
Veronica knows how important it is to have energy and good supplements, which is why Romega is part of her daily routine.
Nutritious support for me and the baby
Nina is confident that she is giving her body the best for herself and the child.
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Articles
Herring oil – A unique ingredient
A treasure trove of nutrients with important health benefits for you.
What are omega-3s?
Omega-3 fatty acids have several health benefits and are recommended by Norwegian health authorities.
Why is DHA good for pregnant women?
DHA contributes to the normal development of the brain and eyes in the fetus.
Questions and answers
What is Romega® good for?
Romega® differs from traditional omega-3 products in that it contains oil from Norwegian herring roe, which contains a number of unique nutrients for health.
In herring roe oil, the omega-3 fatty acids DHA and EPA are bound to phospholipids. The special properties of phospholipids mean that the DHA and EPA fatty acids are absorbed more quickly, and you don't get unpleasant fishy regurgitation. *
- EPA and DHA are particularly important for brain and vision
- EPA important for the heart.**
Romega® also contains the essential nutrient choline, which is an essential building block for all cells in the body. Choline is also central to fat and cholesterol metabolism in the body and for the formation of the brain's neurotransmitter, acetylcholine.***
The updated Nordic Nutrition Recommendations (NNR2023) recognize the importance of choline as part of a healthy diet.
*) Cook et al. (2016). Bioavailability of Long Chain Omega-3 Polyunsaturated Fatty Acids from Phospholipid-Rich Herring Roe Oil in Men and Women with Mildly Elevated Triacylglycerols. Prostaglandins, Leukotrienes and Essential Fatty Acids.
**) A daily intake of 250 mg of DHA and EPA contributes to maintaining normal heart function and a daily intake of 250 mg of DHA contributes to maintaining normal vision and normal brain function.
***) Beneficial effects are achieved with an intake of at least 82.5 mg of choline. Four capsules of Romega contain approximately 84 mg of choline.
Is Romega® a safe product?
Romega® is completely safe to use as it is an extract from a well-known food product (herring roe).
Romega® is safe to use with other products. If you have an increased risk of bleeding or are taking blood-thinning medications, you should avoid large doses of omega-3 supplements. We recommend consulting your GP.
Can I use Romega® when I am allergic?
Romega® does not contain lactose, gluten or citrus. Romega® can be used by people with shellfish allergies and provides all the health benefits of omega-3 bound to phospholipids.
Since the raw materials in Romega® are from fish, fish protein may be present. We cannot guarantee that the product is safe if you have a fish allergy. You must assess the risk of this yourself in consultation with a doctor.
How should I store Romega®?
The can can be safely stored at room temperature, i.e. below 25℃, and placed away from strong sunlight. However, the preferred storage after opening is in the refrigerator as this prevents the development of odor and taste over time.
How does a subscription work?
When you subscribe to Romega PREMIUM you will receive one box every 3 months.
With a subscription to Romega HJERNE, one box is delivered every 2 months.
With a subscription to Romega GRAVID, one box is delivered every 2 months.
The subscription is automatically renewed according to the selected product.
Is there a commitment period for the subscription?
The subscription is completely without a binding period and can be cancelled at any time.
However, it is important that you make sure to cancel within your deadline. Your deadline is adjusted to your subscription, and you can find the date of the latest changes on your invoice.
Remember that Romega® capsules work best when taken regularly. Find your own routine so that you remember to take it – then your body will be happy.
When will the shipment arrive?
We ship orders regularly throughout the week. The shipments will be tailored to your subscription, so that you receive your Romega® box before you run out.
If you need more boxes, or perhaps you want to pause or change your subscription, just contact our customer service.
